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⭐ Take advantage of our May Craniosacral Therapy Special – Limited-time offer!
Discover the Healing Power of CFT & CST
At our practice, we offer two gentle and highly effective therapies: Craniosacral Fascial Therapy (CFT) – The Gillespie Approach and Craniosacral Therapy (CST). These therapies are designed to support your body’s natural ability to heal, providing relief for a wide range of concerns, from newborn feeding difficulties to chronic pain in adults.
Both CFT and CST are non-invasive, hands-on treatments that promote relaxation, improve mobility, and support optimal brain function. They work by addressing deep-seated tension and restrictions within the body, allowing it to realign, heal, and thrive.
What Makes CFT & CST Special?
Craniosacral Fascial Therapy (CFT) and Craniosacral Therapy (CST) share a focus on the body’s craniosacral system and fascia, two key components that influence overall health and well-being. Both therapies are safe for people of all ages, including newborns and children, and they work together to gently release tension, improve circulation, and encourage the body’s natural healing processes.
CFT was pioneered by Dr. Barry Gillespie, who integrated cranial osteopathy, myofascial release, and his background in periodontics to create a comprehensive therapy. His work was inspired by his own health journey and his discovery that fascial restrictions were the root cause of many physical and emotional health challenges. Through years of research and dedication, he developed CFT to help infants and children achieve optimal brain function and overall health.
Craniosacral Therapy (CST), created by Dr. John Upledger, is based on the principles of cranial osteopathy developed by Dr. William Sutherland. CST is a gentle technique that focuses on the subtle movements of the cerebral spinal fluid. It works to release tension in the craniosacral system, which directly impacts the nervous system, promoting relaxation, healing, and self-correction.
How CFT & CST Can Help You
Infants
Our therapies—Craniosacral Fascial Therapy (CFT) and Craniosacral Therapy (CST)—are particularly beneficial for newborns, helping to address a variety of common challenges that may arise during or after birth. Babies who experience the following symptoms often see significant improvements within just a few sessions:
Audible clicking while feeding
Back arching
Blocked tear ducts
Breastfeeding difficulties
Breastfeeding preference (one side only)
Shallow or painful latch
Breathing issues (shallow or mouth breathing)
Breech position
Chronic ear infections
Chronic sinus infections
Colic
C-section birth
Digestive issues (e.g., reflux, spitting up, projectile vomiting)
Dribbling milk while feeding
Flat spots or misshapen head
Head-turning preference (to one side)
Straining during bowel movements
Severe restlessness or irritability
Sunny-side-up position (posterior)
Torticollis (neck muscle tightness)
Tongue ties
Vacuum/forceps-assisted delivery
Prenatal & Postpartum
Prenatal Therapy: Craniosacral and fascial therapy can also be highly beneficial during pregnancy. Prenatal treatment helps to create space in the body for the baby, alleviate discomfort from conditions such as back pain or sciatica, and prepare the body for labor. By addressing restrictions in the fascia, CST and CFT help ensure that the baby has enough room to move freely in the womb, reducing the likelihood of positioning issues such as breech or sunny-side-up positions.
Postpartum Therapy: Receiving therapy after birth can help ease the challenges of recovery and promote smoother transitions. For babies, early treatment can address birth-related trauma and help with feeding difficulties, colic, or digestion problems. For mothers, CFT and CST can support pelvic alignment, reduce tension, and assist with recovery from C-section or vaginal births, as well as help with stress relief and emotional well-being during the postpartum period. In addition, we offer Dolphin Neurostim, a cutting-edge tool used for scar release and vagus nerve stimulation, which can enhance recovery and alleviate residual pain from scars or emotional trauma related to birth.
Why Choose CFT & CST?
Gentle & Safe: Both therapies use light touch and gentle manipulation, with no pain involved, making them ideal for newborns and infants.
Non-Invasive: These therapies work without the need for medication or other interventions.
Immediate Benefits: Many parents notice improvements in their baby’s comfort, feeding, and overall well-being after just a few sessions.
Supports Optimal Development: CFT and CST promote better brain function, reduce physical tension, and help babies develop a relaxed and healthy start in life.
Supports Natural Healing: CFT and CST work with your body’s innate ability to heal itself, promoting deep relaxation and self-correction.
Tailored for All Ages: Whether you’re seeking relief for your baby’s feeding issues or finding solutions to chronic pain in adults, both therapies can address a wide range of concerns.
Holistic Health Benefits: CFT and CST not only relieve physical symptoms but also support emotional well-being by releasing trauma and promoting a relaxed state of health.
If you're looking for a safe, effective way to enhance your body’s natural healing, CFT and CST offer powerful benefits for you and your family.
Understanding Fascia: The Body’s Connective Tissue
Fascia is a continuous web of connective tissue that surrounds every part of your body, from your brain to your toes. This intricate system supports and protects your organs, muscles, nerves, and even your brain, influencing your overall function and health.
The fascia is essential for allowing smooth, fluid movement throughout the body. However, when it becomes restricted or tense, it can lead to discomfort, pain, and a range of other health issues. CFT and CST work to release these restrictions, helping your body return to its natural state of balance and harmony.
How CFT & CST Work
Both CFT and CST work to release tension in the fascia and craniosacral system through gentle, hands-on techniques. During treatment, one hand is placed on the craniosacral system (around the head and spine) while the other gently explores the fascia for areas of tension or restriction. The practitioner then uses light touch to guide the body into releasing these restrictions, promoting better mobility and health.
This process helps to:
Improve circulation and the movement of cerebral spinal fluid
Reduce tension and promote relaxation
Support the body’s natural healing abilities
Enhance brain function and emotional well-being
Both therapies are highly effective, with many clients reporting immediate improvements in mobility, pain relief, and overall comfort after just one session.
No outcome can be guaranteed.
Ready to Get Started?
Ready to take the first step toward better health and well-being? Whether you're seeking relief for your baby or addressing your own physical or emotional needs, our gentle Craniosacral Therapy (CST) and Craniosacral Fascial Therapy (CFT) can help. Book your appointment today and start your journey toward healing, relaxation, and balance. We're here to support you every step of the way!
Rates:
Infant Initial Assessment and Treatment: $160
Follow-up Infant Bodywork: $125
Infant - Lactation Consult Bodywork add-on: $ 80
Healing Touch for Moms and Women: $160
Bodywork Frequently Asked Questions (FAQs)
1. What is Craniosacral Therapy (CST) and Craniosacral Fascial Therapy (CFT)?
Craniosacral Therapy (CST) and Craniosacral Fascial Therapy (CFT) are gentle, hands-on therapies that focus on releasing restrictions in the body’s fascia and craniosacral system. CST is based on cranial osteopathy principles, while CFT combines CST with myofascial release and fascia work. Both therapies promote relaxation, alleviate tension, and support the body’s ability to heal itself.
2. How do CST and CFT help newborns?
CST and CFT are incredibly effective for newborns as they address common birth-related challenges, such as difficulty latching, feeding issues, colic, reflux, and even trauma from forceps or C-section births. These therapies help to release physical restrictions, improve comfort, and promote optimal brain function, providing a calmer, more relaxed baby.
3. Is Craniosacral Therapy (CST) safe for my baby?
Yes! CST is a very gentle, non-invasive therapy. It uses light touch to assess and release tension in the body without causing discomfort. This makes it safe for babies, even in their earliest days of life. Many parents report significant improvements in their baby’s comfort and feeding after just one session.
4. What conditions can CST and CFT help with in newborns?
CST and CFT can assist with a wide range of conditions in newborns, including:
Breastfeeding issues (shallow latch, breast preference, painful latch)
Colic and digestive issues (reflux, spitting up, constipation)
Blocked tear ducts
Torticollis (neck tightness)
Head-turning preferences (turning to one side)
Flat spots or misshapen head
Ear infections and sinus issues
Difficulty breathing (mouth or shallow breathing)
C-section or forceps-assisted birth trauma
Tongue ties
5. Can adults benefit from CST and CFT?
Absolutely! CST and CFT are highly effective for adults as well. These therapies can help with chronic pain, headaches, stress, anxiety, neck and back pain, TMJ (jaw pain), post-surgery recovery, and much more. By releasing tension in the fascia and craniosacral system, CST and CFT can improve your mobility, reduce pain, and enhance your overall sense of well-being.
6. What is fascia, and why does it matter?
Fascia is a connective tissue that surrounds every structure in your body, including muscles, organs, and nerves. It provides stability and allows movement by maintaining structural integrity. Restrictions or tension in the fascia can lead to discomfort, limited movement, and even pain. CFT and CST help release these restrictions to restore optimal function and flexibility.
7. How many sessions will my baby need?
Each baby is different, but many parents notice improvements after just one to three sessions. The exact number of sessions depends on your baby's specific needs and how they respond to treatment. We will always tailor the treatment plan to your baby’s progress and comfort.
8. How long is each session?
Sessions typically last between 45 minutes to 1 hour. For newborns and infants, the sessions may be shorter, depending on their comfort and needs. Our priority is to ensure a calm and comfortable experience for both you and your baby.
9. Will my baby feel any pain during the treatment?
No, CST and CFT are both incredibly gentle therapies. Your baby may experience some emotional release during the session, such as mild crying, but the techniques themselves are soothing and not painful. The goal is to help your baby relax, release tension, and feel more at ease.
10. Can I receive CST or CFT during pregnancy?
Yes! Craniosacral and fascial therapy are beneficial during pregnancy. Prenatal therapy can help alleviate common discomforts such as back pain, sciatica, and muscle tension. It can also help create space for the baby to move freely, reducing the likelihood of breech or other positional issues.
11. What should I expect after a session?
After a session, some babies may be more relaxed, sleepier, or even more fussy for a short period as their body adjusts. Parents often report improvements in feeding, digestion, and comfort within the first few days after treatment. For adults, you may feel more relaxed, with reduced pain or tension. In some cases, slight discomfort or fatigue can occur as the body releases built-up tension, but this is temporary.
12. How can I schedule an appointment?
You can easily schedule an appointment through our online booking page. If you prefer, you can also contact us directly via phone or email to discuss your needs and book a session. We are here to help guide you through the process!
13. What if I have more questions?
If you have additional questions or concerns, feel free to reach out to us directly. We're here to support you and your family every step of the way. You can contact us via email at maria@bethpagelactation.com or call/text us at (516) 331-1226.
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